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Our Philosophy
Support from Pregnancy to Postpartum
Support from Pregnancy to Postpartum
At Nourishment For Life, we believe in supporting new parents through every stage of their journey, from pregnancy to postpartum. There is a profound impact that proper nourishment and compassionate care can have on both the expectant mother and her growing baby. With a commitment to health, wellness, and personalized, evidence-based support, we strive to empower parents with the knowledge and resources they need to navigate this transformative time with confidence and ease. Whether you're seeking personalized doula services, nutritional advice, or simply a supportive community to lean on, we’re here to accompany you every step of the way.
How Can We Help?
Birth Doula Support
Birth Doula Support
A birth doula provides physical, emotional, and mental support throughout the entire birthing experience. Their support is different from that of a nurse or obstetrician because they are there for you and only you! Here at Nourishment for Life that support looks like helping you prepare a birth plan, educating you and your partner on the birthing process, advocating for your needs to hospital staff, providing physical and emotional comfort measures, and so much more.
Postpartum Doula Support
Postpartum Doula Support
A postpartum doula provides similar support to a birth doula, but their focus is on the postpartum period. This support can start as soon as your first day/night after your baby is born and can continue as long as you would like! A postpartum doula from Nourishment for Life can support you in many different ways from providing infant feeding education to completing household chores to simply being a listening friend.
Infant Feeding Support
Infant Feeding Support
There is a lot of information out there about how to feed your baby and it can be hard to weed through it all. Gracie is a certified Infant Feeding Educator and working towards becoming an IBCLC. She can help answer your questions about infant feeding. This can look like prenatal education consultations, in home breastfeeding support, or whatever else you may need. Her priority is to make sure that you and your little one are nourished in the best way possible!
Nutrition Consultations
Nutrition Consultations
Concerned about getting proper nutrition during pregnancy? Looking for postpartum meal ideas to encourage healing? Not sure how to manage your gestational diabetes? If so, a nutrition consultation may be just the thing for you. As a future dietitian, Gracie is committed to giving evidence based recommendations to her clients. These consultations are for every stage from pre-conception to postpartum and everything in between.
Custom Packages
Are you interested in multiple services? Do you have a special circumstance? We can make you a custom package that will help you save money and feel confident that you are being supported in the best way we can.
We also offer discounts to students, first responders, and those currently serving in the military!
Contact us for a free consultation and pricing info!
Meet Gracie!
Owner of Nourished for Life
Gracie Voeks was led to doula work in 2022, and hasn’t looked back since! For her, this is not just a job, but a passion she is hopeful to continually fulfill. Her interest in nutrition and women’s health extend into her education: Gracie is currently a Dietetics student at Brigham Young University and plans on pursuing graduate school soon after. Gracie hopes to someday become an IBCLC and Registered Dietitian.
From pre-conception through postpartum, Gracie’s experience as a doula and the education she has received allows her to support clients in all aspects of their journey through motherhood.
When not supporting clients or studying, you can find Gracie trying new recipes, hiking, spending time with her husband, Nolan, or enjoying the company of other friends and family.
Gracie’s Certifications and Education Include:
- Birth Doula Certification through ProDoula
- Postpartum and Infant Care Certification through ProDoula
- Infant Feeding Educator Certification through ProDoula
- Three years of education at BYU in Dietetics
Contact us now to learn more!
Currently Servicing Salt Lake County and Utah County Area
Nourishment4lifedoula@gmail.com
